In a celebration of health and vitality, Capable Communities recently hosted a dynamic event at the Flash Musicals Theatre. The focal point of the evening was the promotion of our Healthy Living Club, designed to share insights and tips for embracing a healthier lifestyle.
The event unfolded with a diverse array of workshops, catering to both body and mind. Attendees immersed themselves in the rhythm of Disco Yoga, engaged in a seated exercise session with Ricky and were treated to an exhilarating dance performance by the talented Shri Dance Academy.
The interactive dance workshops weren’t the only highlight; our clients also delved into the realm of alternative healing therapies such as Reiki and Crystal Healing. Laughter echoed through the venue during a lively laughter therapy session led by the entertaining Hilarious Hilary, leaving everyone in high spirits.
The event itinerary was a comprehensive guide to holistic living, encompassing movement, healthy eating, holistic therapies, and fostering social interaction. After the invigorating workshops, attendees had the opportunity to mingle and indulge in a meal. The Mediterranean-inspired menu featured grilled meats, refreshing salads, and a vibrant smoothie station. We ended the evening with a raffle by Rikisha, our Activities Manager which was thoroughly enjoyed by all!
The event exceeded our expectations, creating an atmosphere of joy and camaraderie. It was a fantastic occasion for our clients to not only enjoy a fun-filled evening but also gain valuable insights into leading a healthier lifestyle.
As the curtains fell on this remarkable evening, the resonance of positive energy lingered. Capable Communities’ commitment to promoting health and well-being was vividly displayed, leaving a lasting impression on everyone who attended. Here’s to more events that inspire, uplift, and contribute to the well-being of our wonderful community!
